Posts tagged Bitachon
greetings from ‘THE CITY’….as part of our Masters Project [the Healing Track], I send you this teaching;
KABBALISTIC HEALING (Facilitating the Flow)
Shalom and blessings
ALL OF ME-ing
What do the Jewish Sources, both the mystical and revealed ones, teach us about the essence of healing? We can probable sum it up in four words; FACILITATING THE DIVINE FLOW.
To rephrase this, its all about facilitating “the all of me flow”.
When this full expression is blocked up, and the Divine influence is not integrated directly, or through an internal source, or an external source, then the lack of the healing flow rears its ugly face in any number of ways; whether in body or soul, or any other construct or process.
With this understanding, we will present a Kabbalistic healing system based on a three part formula: (a) direct Divine integration; (b) Internal alignment; (c) External alignment.
PART ONE – DIRECT DIVINE INTEGRATION (“I am G-d your Healer”)
The first states, “….Ani Hashem Rofeicha”; “I am G-d your Healer” (Shmot, Parsha Beshalach, Chapter 15, verse 26).
Our Sages in the Talmud discuss whether or not we can rely solely on Hashem healing us without any human intervention. Though the conclusion of the discussion is that since we are not on the transcendent level to be able to rely solely on G-d healing, we therefore have PERMISSION to be healed by doctors and healers.
It is not that we truly believe that the doctors or the medical technology is doing the healing; G-d is doing the healing.
The Baal Shem Tov teaches that to the extent that we can identify and connect with G-d’s presence inside of the pain, illness, darkness, etc.,——-the pain, illness and darkness will go away.
PART TWO – INTERNAL BALACING; TIFFERET (“Rofei Cholei Amo Yisrael”)
The second part of the formula which enables flow, is taught to us by the Arizal. He teaches that the silent prayer benediction that our Sages coin for healing corresponds to the Sefira of Tifferet (all of the different blessings of the silent prayer correspond to one of the Sefiras or Divine based character traits).
The connection between the Sefira Tifferet and healing can be expressed as an internal balance or harmony.
Just as the Tifferet, which corresponds to the trunk of the body, is the apex that bridges and connects that which is above the trunk with that which is below, as well as bridging the right extremities of the body such as the arms and legs with left extremities, this bridging effect is the key to healing body and soul and all other entities.
When we refocus on our definition of healing as being “flow facilitation”, what then our Tifferet internal alignment prevents one side of the body being more overloaded than the other side.
For example, with regard to a healthy holistic flow of character traits, if a person is leaning too much to the right side, they will be very benevolent in giving, but they will be lacking in the ability to contain that benevolence.
Everyone will benefit whether they are deserving or not, and whether it is harmful or not for the giver. More left side traits are in order at this point. The Tifferet balancing/harmonizing effect will cause a resumption of full functionality and full capacity flow.
PART THREE – EXTERNAL INTERGRATION SPARKS HEALING
Here too, the Arizal teaches us how to facilitate maximal healing flow and maximal self expression and actualization. The action here though is coming mainly from outside of ourselves as opposed to an internal Sefirotic alignment or Tifferet based harmonizing that we discussed above.
Here we are opening up our receptive powers and sensitivities to integrate the Divine messages of holistic flow being externally sent to us constantly from our environment.
This whole amazing dynamic is otherwise known as the gathering of the Holy Sparks. Those same Sparks are the missing parts of our souls; they are sent to us through the arousals and stimuli that we resonate with when we are doing a process called “BIRUR” or selection.
When we decide or choose to go with one direction, strategy, decision or choice, and to reject or filter out the undesirable other side or option, that primal choice which we make at all times, whether in a learning process or in life decisions, great or small, when fused with the input with what G-d would have us to decide; that choice is actually a little piece of our soul re-bonding itself to us.
The option that we rejected is the waste matter that would otherwise stop up our flow and prevent ourselves from achieving our maximal capacities.
The more that we are aware, believe and are real with this whole process, the more “SPARKS” we are sent from on high; quantitatively and qualitatively with the utmost speed and impact does the whole process flow.
In tandem with this soul selection process, is a body-sparks-selection process.
The body integrates that which builds it up and filters out (ultimately through urination and defecation) the unwanted matter. The more impactful the spiritual filtering process, the more impactful will be the physical process as any full time ‘Sparkser’ can testify to. The more that the selection process is brought all the way down to a doing level with zero or minimal doubts or fuzziness, the more complete will be our bodies digestion process.
The Arizal associates this whole Sparks-selection dynamic with healing. The same silent prayer (The Amida) benediction that we previously mentioned, i.e. “….Blessed are you Hashem who heals the sick people of Israel”.
Here the teaching is hinted at, not Sefirotically, but through the numerical value of the beginning letters of the benedictions words, producing the word “RAPHACH”; an esoteric term or code word denoting “Sparks-selection”.
KABBALISTIC HEALING TECHNIQUES
PART ONE – DIRECT DIVINE INFUSION TECHNIQUES
My contention is that just as instantly effective and universally accepted the Aspirin pill is for the body, so too can this B.S.M.S. Pill potentially do the job for our psyches. The underlying principle in all four components of the Pill (B.S.M.S.) is to let go and let Hashem take care of it. The translated verse states in Psalms, Chapter 55, Verse 23; “Toss up to Hashem your burden, and He will take care of you………”. Here are the components;
B —-Bitachon — trusting in Hashem that he will come through you just as he has done your entire life.
S —-Sedona — Whatever emotional and physical pain you feel, identify it as being caused by your frustrated need to either control the situation or to receive approval from the situation. Then simply toss up to Hashem that need for control or/and approval, and let it go by turning it over to Him totally, and allow Him to take care of your needs for control and approval. (This exercise done for five minutes a day has remarkable transformative effects if done consistently for a few months to give you peace of mind and many other benefits).
M —-Mikveh — Say to yourself that this painful problem that you are dwelling on presently, is the best possible thing in the world for you and the reason is; ………………….
S —-Supernatural Solution —- Work your way up to maximally want a solution to your painful or sometimes nearly impossible situation, and also maximally believe that Hashem can give you the answer/solution right now. Then close your eyes and wait for that amazing solution to pop into your mind.
********* B.S.M.S. super express version:
B: He will come through for me as always
S: I release to him my need for control and/or approval
M: It’s the best thing for me because ……………..
S: His solution (that I maximally want and believe in) is……….
2. DIVINE LIGHT HEALING
Once you have identified where the darkness or the block to a healthy psychic flow is located in your life and in your body (sometimes this involves going into earlier life traumas or even previous life traumas), then simply begin to turn yourself and your intention into being a conduit for Infinite loving and nurturing healing Divine Light energy. Then direct a constant stream of light/energy to the effected part. Keep zapping as long as you can or as long as the person still feels the need for more. An entire group sending Divine Light to one person or to each other is especially effective.
3. DARKNESS BUSTING
Collect all of the negativities in your life that come into your mind into a big wax ball in your mind’s eye. Just keep adding more and more little pieces of darkness, pain, confusion, hurt etc. to the wax ball. Then conjure up in your mind all of the various expressions of Divine Love, Healing and Benevolence that you can think of (you can use the B.S.M.S. strategies above). Focus on the principle taught to us by the Baal Shem Tov that teaches that to the extent that you reveal Hashem inside the pain, the pain disappears. With this thought in mind, start zapping these various Divine expressions of Love, etc. as if they are laser beams of light, into the darkness filled wax ball. Keep directing your laser beams until all the darkness turns into pure light!
stay tuned for more soon B’H,